Inspirational author and coach M.J. Ryan co-created the best-selling Random Acts of Kindness book series, The Happiness Makeover, This Year I Will… and several other books on giving and gratitude. An expert in human fulfillment and giving, she makes speeches and holds workshops throughout the country on positive emotions and enhancing quality of life. Ryan’s advice has appeared in more than 1,000 newspapers and magazines including USA Today, The Wall Street Journal, Family Circle and Cosmopolitan. Her television appearances include The Today Show and CNN.