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Improve Mental Well-Being in Your Workplace

Businesses can’t function effectively — let alone, adapt, compete and succeed — with struggling workers. The Society of American Florists’ three-part webinar series led by Barry Gottlieb — a motivational coach, author, and floral industry veteran — focuses on helping business owners and their teams improve their mental well-being. The series, “Mental Well-Being: The Impact on Productivity, Retention and Profits,” is available to watch on-demand for free.

Part 1: Mental Well Being in the Workplace. In the first webinar, Gottlieb shares how mental health impacts not just owners and employees but also the health of businesses, making the case that mental health is a risk and an opportunity that business leaders can’t afford to ignore.

Part 2: Healthy Habits. In the second webinar, Gottlieb introduces meditation, breath work and gratitude practices that can help calm nerves anywhere, anytime.

Part 3: Sleeping Soundly. Your body needs to rest, and so does your mind. The third webinar of the series goes into the science of sleep, and how to ensure that your habits are setting you up for a night of mental rest.

Access the full webinar series here.

Looking for more resources to improve your work-life balance? SAF’s Next Gen Happy Hour on Sept. 28 at 7:30 p.m. ET will discuss how to make changes in your business to achieve a better balance. For more information and to register, click here.

Stephanie Brady is the project manager for the Society of American Florists.

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